Watermelon: health benefits and harms
Watermelon: health benefits and harms Every summer, everyone looks forward to the appearance of watermelons in the markets. The benefits of this product are undeniable, especially in the heat. However, in some diseases, watermelon can be harmful. How to choose the right watermelon and what can be cooked from it Watermelon: health benefits and harms. Watermelon is a symbol of the Russian south and the most anticipated summer berry. The season of watermelons is short, but bright - every August, our compatriots strive to eat the pulp of these fruits for the year ahead. However, overeating has never brought anyone to good - and in the case of watermelons, you should know when to stop. We tell you how harmful an excessive passion for these berries is, and what benefits can be obtained from their moderate consumption. The history of the appearance of watermelon in nutrition It is widely believed that watermelon is the largest berry. However, botanists have not yet agreed on which type of pl...